PERSONAL TRAINING IN TOTTENHAM, NORTH LONDON
WHO IS ONE-ON-ONE PERSONAL TRAINING FOR?
Do you find yourself walking around the gym from one cardio machine to the next?
Always doing the same workouts? Do you find going to the gym a chore? Are you sick and tired of turning up and not getting the results you deserve? Are you intimidated by the weights area? Do you wish you could feel comfortable and confident in your workouts, knowing that what you’re doing is actually working?!
If this sounds like you, our 1-1 PT sessions will give you the foundation you need to start seeing results from your training!
Not only will you see results, you’ll learn the technical stuff (like proper form!) & we’ll also teach you how to change your workouts so that they remain effective even as you get fitter!
Get ready to feel empowered & confident!
WHAT MAKES OUR ONE-ON-ONE PERSONAL TRAINING DIFFERENT?
- The AW Wellness Studios 1-1 approach to your training is unique. We address all details, including your current weaknesses, posture, as well as body parts you’d like to improve on the most.
- We always consider any problem areas or imbalances - and then advise you on the best approach to take to achieve your goal. Say goodbye to aches & injuries!
- We take into account all the information gathered at your consultation to create a unique programme that's suitable, only for you!
- We adjust your training and nutrition accordingly in line with your increasing metabolism.
- Most importantly, we understand the mental aspect between your mood, life stress & your food choices & habits.
We will support you every step of the way on your journey with us!
ARE YOU READY?
YOUR NEW FOUND strength & CONFIDENCE AWAITS YOU!
Fill out the below form to book your consultation with our founder Alma!