AW Wellness Studios
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2 week intro offer

Two weeks unlimited classes · £30

A small women only studio in Tottenham where you can start again, at your own pace. No contract. No rollover. No one shouting at you.

Buy your 2 week intro offerBook a call
What you get

For £30 you get 14 days of unlimited access to every class on our timetable

1:1 Foundations session30 minutes with a coach before your first class
14 days unlimitedEvery class, starting from your first
Trauma informedEvery class, every coach
7 women maxSmall classes, real attention
Women onlyAlways
No contractAnd no automatic rollover
Buy your 2 week intro offer
How it works
1
Buy your offer

Skip the call and start today.

2
Your Foundations session

A 30 minute 1:1 session with one of our coaches, booked straight into their diary, so you learn the basics first.

3
Two weeks of unlimited classes

Your 14 days start from your first class. Mix and match everything on the timetable.

Who this is for

You do not need a base level of fitness to start

Most women who walk through our door have not trained in a while, or have never felt comfortable in a gym at all.

You might be coming back after having a baby, or after an illness, or after a few years where looking after yourself came last. You might have joined a big gym before and quietly stopped going because it felt intimidating. You might just want to get stronger somewhere that feels safe.

All of that is normal here.

Ready to get started?

Skip the call and start today.

Buy your 2 week intro offer
Not sure where to start? Book a free 15 minute call with Alma. She'll help you work out whether the two week intro offer is the right first step, or whether something else fits better. Book a call
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AW Wellness Studios

We teach women like you how to transform their minds and bodies for life!

266 High Road, London N15 4AJ
support@awwellnessstudios.com

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AW Wellness Studios
A Women Only Health & Wellbeing Fitness Studio in the heart of Haringey, created by Women for Women.
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Last weekend we hosted our Trauma Informed Strength Training workshop at the studio alongside our incredible trauma informed coach, Felicity.

Together we explored what trauma is, how it can shape our relationship with movement, and why understanding
📣 In just five months, we’re into a brand new year.
You can spend those months waiting for the “right time” or you can spend them becoming the version of you that 2027 doesn’t have to wish had started sooner.

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🚨 WIN 10 FREE 1:1 PERSONAL TRAINING SESSIONS at our WOMEN ONLY GYM in Tottenham. RRP £710💪 

We’re giving ONE woman the chance to train with us completely FREE with 10 x 1:1 Personal Training sessions at AW Wellness Studios 💜

Whether
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AW Wellness Studios
266 High Road,
London, England, N15 4AJ,
United Kingdom
support@awwellnessstudios.com

WE TEACH WOMEN LIKE YOU HOW TO TRANSFORM THEIR MINDS AND BODIES FOR LIFE!

BLOGHomeOUR FOUNDERCONTACT

support@awwellnessstudios.com

© Copyright 2020 | All Rights Reserved 

Blog - Health & Wellbeing Tips from Alma White & AW Wellness Studios
Is Personal Training Harder Than Classes? Why 1:1 Is Often the Gentlest Place to Start
Is Personal Training Harder Than Classes? Why 1:1 Is Often the Gentlest Place to Start

Think 1:1 training means more intense? For beginners, personal training is often the gentlest place to start. Here's why.

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