Join the movement
empowering women
together.
We are London’s first women-only wellbeing gym, created by women for women.
A safe haven where women can move, heal, and discover themselves in a new way.
Our approach is holistic and trauma-informed, nurturing mind, body and soul.
LIFE AT AW WELLNESS STUDIOS
The values and pillars that our approach to training is built upon
HOLISTIC
We take a trauma-informed, holistic approach to movement and nutrition to create long lasting health, happiness, and personal wellbeing.
InDIVIDUAL
We treat each member as an individual, encouraging them to find what works best for them. We meet them where they are in their journey. No cookie cutter approach here!
SAFE
We create a safe space where women are heard, held and uplifted.
EMPOWERED
We empower women from all backgrounds, experiences and diversities.
TEAM WORK MAKES THE DREAM WORK
What the team says about working at the studio
Join us to create change and empower more women!