AW Run club
Is this for me?
Do you hate running?
Wish you could love it but you’ve tried and think it’s just not for you?
Don’t think you’ve got a ‘runners body’?
Are you worried about injuries?
Do you cringe at the idea of working out in public?
We’ve heard it all & we’ve been there too!
Or
Maybe you’re already running, you enjoy it, you have a marathon or 2 under your belt and you now want to learn the tools to avoid injuries, improve your running form, build strength & be a part of a supportive women led community?
Whichever sounds like you, the AW Run Club has got you covered!
We focus on providing you with a running strcuture so you can see tangible results. We focus on running form, strength training, and drills, all in a positive and motivating environment. You’ll be given a programme to work on between your runs with us to ensure you have all the support and structure you need to make the most out of your runs with us. Plus, our coaches are on hand at all times during your run so you can ask as many questions as you like!
We offer TWO groups to suit all fitness levels:
👟 Jog and Walk lead by Liz
🏃🏽♀️ Jog and Run lead by Sadie
You choose!
Led by two experienced coaches, our sessions are designed to support women of all abilities—from those taking their first steps into running to seasoned marathoners.
Each Run Club block will consist of 6 sessions, once per week and will have a particular focus to work on during the 6 weeks. You can join on a drop in basis, just for one run, or book into a 6 session block.
““I’ve never enjoyed running, until now. I’m so grateful to the team for making running accessible for me and actually enjoyable!””
When and Where
Our first run will be on November 10th, with the 6 week block ending on December 15th, 2024.
Your 6 week block starts from your chosen date of your first run, so even if you can’t join us on the 10th, you can still run with us on any of the following dates.
The same goes for drop in, if you can’t make our first run on the 10th, you can use it for a date of your choice.
Each run will start in the same location - the entrance of the Markfield Park (43 Crowland Rd, London N15 6UL), and will end at Markfield Park.
See above the Crowland Road entrance by Gladesmore School
Each session will last 55 minutes, and will start at 10.15am and finish at 11.10am.
Please make sure to arrive at the meeting point at 10.10am
After the run, you have the option to join the group to have a coffee together at Markfield Park Cafe!
How you can join
To join the AW Run Club you have 2 options:
A Drop In Or a 6 Week Block! With the drop in option you’ll be able to book a single run on a date of you choice and with the 6 week block, you’ll book a total of 6 runs across a 6 week period, with an extra week to run encase you miss one. You can start your 6 week block at any point!
Click here for drop in.
Click here for the 6 week block.
HOW TO DOWNLOAD & USE our APP
Once you’ve downloaded the app and created your account, you can purchase the Drop In or 6 Week Block Package, and book your sessions on the app calendar.
Here is a tutorial on how to download and use our app. Please note that you will need to download the AW Wellness Branded App which mimics the LegitFit App. Linked here for Apple and here for Android.
Please email the support team support@awwellnessstudios.com with any queries you have.
OUR POLICY
Please click here to read our full run club policy.