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AW Wellness Studios

We teach women like you how to transform their minds and bodies for life!

266 High Road, London N15 4AJ
support@awwellnessstudios.com

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AW Wellness Studios
A Women Only Health & Wellbeing Fitness Studio in the heart of Haringey, created by Women for Women.
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Last weekend we hosted our Trauma Informed Strength Training workshop at the studio alongside our incredible trauma informed coach, Felicity. Together we explored what trauma is, how it can shape our relationship with movement, and why understanding
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AW Wellness Studios
266 High Road,
London, England, N15 4AJ,
United Kingdom
support@awwellnessstudios.com

WE TEACH WOMEN LIKE YOU HOW TO TRANSFORM THEIR MINDS AND BODIES FOR LIFE!

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support@awwellnessstudios.com

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Blog - Health & Wellbeing Tips from Alma White & AW Wellness Studios
Is Personal Training Harder Than Classes? Why 1:1 Is Often the Gentlest Place to Start
Is Personal Training Harder Than Classes? Why 1:1 Is Often the Gentlest Place to Start

Think 1:1 training means more intense? For beginners, personal training is often the gentlest place to start. Here's why.

Read more →