Welcome
Thank you for booking your two week introductory offer.
Here is everything you need to get started.
Your first step
Your Foundations session
Your first step is your Foundations session, 30 minutes one to one with one of our coaches. It is included in your introductory offer and happens before your first class.
In those 30 minutes we will talk about what you want from your two weeks, then take you through the basic movements you will meet in class, at your pace. This will support you to walk into your first group class already knowing one of our coaches, the room and what to expect.
How to book
Three things to do now
01
Download the PushPress app
Everything is booked through the PushPress app, including your Foundations session.
02
Watch the demo video
A short walkthrough of how to use the PushPress app for quick booking!
03
Book your Foundations session, then your classes
After you have booked your Foundations session, you can start booking your classes on the app. Book your Foundations session under the “appointment” tab and your class under the class tab.
Your two weeks of unlimited classes start from the date of your first class.
The only class we do not recommend starting with is our Warrior Woman Experienced class, unless you have lifted weights before.
Most women who come to us have either never lifted weights or have not trained in a while. Some have never been in a gym where they felt comfortable. You do not need to be fit, experienced or ready. You just need to turn up and we will take care of the rest.
Before you come
Good to know
- Arriving
- Please arrive no earlier than 5 minutes before your session or class, as we do not have a waiting area.
- Finding us
- High Road, Tottenham, N15 4AJ. Directions to the studio
- Questions
- Any questions before your session, email us at support@awwellnessstudios.com